6 Health Risks of Being Overweight
According to the World Health Organization (WHO), at least one in three of the world’s adult population is overweight. It is […]
9 Simple Steps to a Healthier Heart
Cardiovascular disease is the major cause of death for both men and women. Heart failure and Coronary heart disease are the most common types of
10 Heart-Healthy Foods you should add into your diet
Heart diseases or cardiovascular diseases are becoming an increasing health concern these days due to an unhealthy lifestyle. Many heart problems
Home remedies to get rid of overweight
Does it feel like an endless struggle to reduce overweight? Read on to get rid of excess fat and reduce your
Obesity and Joint Pains: How are they related?
Having a sudden joint pain while going for a walk or climbing stairs? One step toward prevention is to check
The role of bariatric surgery to treat type 2 diabetes
Weight loss surgery or Bariatric surgery is becoming a prominent weapon against obesity and type 2 diabetes. But, how does bariatric surgery cure
Precautions to be taken during the first trimester of pregnancy: Do’s & Don’ts
Undoubtedly, pregnancy is a beautiful phase in every woman’s life. As you step into motherhood and before your little bundle
Persistent Ringing in the Ears? Here is what you should know about it
Many people experience constant ringing in their ears. The sound usually lasts only a few minutes. But, ringing in the ears that
Foods That You Should Avoid During Pregnancy
Pregnancy is the most critical period in every woman’s life. Diet plays an important role in the baby’s well being.
5 Best Tips to Protect Your Joints and Prevent Osteoarthritis
Osteoarthritis (OA) is the most common form of arthritis, affecting millions of people across the world. OA is also called a
